听力原文:W: Exercise, exercise, exercise! We hear so much about it these days that even th - 赤豆云问答

第1题

听力原文：W: I'm just looking for a bike that will get me to the library and back.M: With t

听力原文：W: I'm just looking for a bike that will get me to the library and back.

M: With the roads the way they are, you will need a sturdy one.

Q: What does the man imply？

(16)

A．The library is within walking distance.

B．Tae streets are not in good condition.

C．The man should get a car instead.

D．The man should exercise more.

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第2题

听力原文：W: Roger, after I finish my math exercise at school I' m going to the swimming po

ol.

M: That sounds nice, but I am just going to the library when I finish mine.

Q: Where is the woman？

(18)

A．She is at school.

B．She is at the library.

C．She is at tile swimming pool.

D．She is at home.

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第3题

听力原文：W: Good to see you. You look fitter and better.M: Thanks. I had a lot of exercise

听力原文：W: Good to see you. You look fitter and better.

M: Thanks. I had a lot of exercise and drank vegetable juice everyday.

Q: What can we learn from the conversation？

(16)

A．The man is handsome.

B．The man used to be unhealthy.

C．The lecture is not very clear

D．The man has become a better person.

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第4题

听力原文：W: Have you been to the new fitness club on the corner, William？ They say it is a

good place to do exercise.

M: Yeah, I've heard of it. I went there myself yesterday. It has almost the best equipments in the town, and I am going to start an exercise class after work.

Q: What are they talking about？

(16)

A．A new fitness club.

B．Doing exercise to keep fit.

C．After-work activities.

D．Weekend plans.

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第5题

听力原文：M: I've been running a mile every afternoon for the past month. But I still haven

't been able to lose more than a pound or two. I wonder if it is worth it.

W: It always seems hard when you are just starting out.

Q: What does the woman mean？

(16)

A．The man should start running daily.

B．She also prefers to exercise in the afternoon.

C．It's important to warm up before exercising.

D．The man should continue his exercise program.

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第6题

听力原文：M: Hi, Laura. Where are you heading？W: Hi, Peter. Put off to the gym. I've got to

听力原文：M: Hi, Laura. Where are you heading？

W: Hi, Peter. Put off to the gym. I've got to stay in shape, you know.

M: What's the main reason you work out？ For your health, or to look good？

W: To be honest, for both. With women, good looks are always a very important consideration.

M: If you were honest, most men who work out would admit that they also do it to look better, and nut merely for health reasons.

W: Do you get any regular exercise？

M: I do a lot of walking, for exercise and enjoyment—sometimes ten to twenty kilometers at a time—but I never go to the gym like you do.

W: Well, walking is good exercise. How about sports？

M: Not since my school days. I used to love playing baseball, but it's impossible to get enough people together for a game now. Mostly I just watch sports on TV.

W: I play tennis fairly regularly with my friends, and sometimes go swimming and cycling by myself.

M: Oh, I forgot about that. I go cycling sometimes too. And I often go swimming on vacation, but only recreational swimming.

W: Why don't you join me at the gym sometime？ I can get you a guest pass.

M: Well, maybe someday, but I'm pretty lazy about things like that.

(20)

A．He is an active sportsman.

B．He is a keen cyclist.

C．He enjoys playing baseball.

D．He exercises regularly.

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第7题

听力原文：M: So what's your trouble？W: Well, doctor, ,I haven't been feeling well lately. M

听力原文：M: So what's your trouble？

W: Well, doctor, ,I haven't been feeling well lately. My biggest problem is that I'm having trouble sleeping.

M: Have y6u tried any of the sleeping medications available？

W: I've tried one or two, but they don't seem to help.

M: How long have you had this problem？

W: About half a year—it's been rather a long time now.

M: Are you suffering from an unusual level of stress in your life lately？

W: Not more than usual. My biggest worry is the fact I can't sleep.

M: Well, some people don't need as much sleep as others.

W: But I feel tired all day, so it is a problem for me.

M: Have you been experiencing any other symptoms？

W: I've also had a lot of indigestion lately.

M: Well, you are a little overweight, aren't you？

W: Yes. And I've gained about seven kilograms this past year.

M: You really should try to lose at least that extra weight. Do you get much exercise？

W: No, not very much.

M: Physical activity is very important.

W: So what do you recommend, doctor？

M: I will give you some medication for your insomnia and your indigestion. But I also recommend that you begin a regular exercise program.

W: But I have neither the time nor the money to go to a gym.

M: You don't need to go to a gym. A simple walking program would be very beneficial for you. I think you'll find that diet and exercise will be very helpful in taking care of your recent complaints.

(23)

A．Her taking improper sleeping medications.

B．Her having unusual stress lately.

C．Her having a poor digestion.

D．Her having insufficient physical activities.

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第8题

听力原文：W: Exercise, exercise, exercise. We hear so much about it these days, yet even th

e experts can't agree on which exercises are best. Now some doctors are strongly encouraging arm exercises.

M: Arm exercises？ Is that because our arms are too fat or flabby？

W: Actually, that's not the main reason. They say that arm exercises are an ideal way to become physically fit.

M: But don't arm exercises raise your blood pressure？

W: That they do. But the article I read mentioned ways to compensate for that.

M: How？

W: By adding leg exercises, so the arms don't do all the work. Ann exercises alone aren't enough to increase metabolism before fatigue sets in. The more of the body that's involved in the exercise, the better.

M: And in turn, I'm sure that there's a greater chance of losing weight.

W: Sounds right to me.

M: So what exercises do the experts recommend？

W: They mentioned quite a few but some of the more popular ones are cycling with special bicycles that make you use both your arms and legs, and walking vigorously while you wear arm weights.

M: I must try that, I like to walk a lot.

(23)

A．They don't get rid of flabby arms.

B．They can damage arm muscles.

C．They aren't acceptable to most people.

D．They can raise one's blood pressure.

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第9题

听力原文：W: Hi, John.M: Oh! Hi, Laura. What are you doing here？W: Uh. I'm usually here on

听力原文：W: Hi, John.

M: Oh! Hi, Laura. What are you doing here？

W: Uh. I'm usually here on weekends. It's my dad's shop. So you are looking for a bike？

M: Yeah. Now that the weather is warming up, I thought I get some exercise instead of taking the bus all the time.

W: Well, you came to the right place. Do you know what you would like？

M: Well, I don't want a racer or a touring bike or anything. Mostly I'll just be using it to get me back and forth from work.

W: How far is that？

M: About four miles.

W: Are there a lot of hills on the way？

M: Some I guess. But maybe I should tell you at the front that I only got 150 dollars. Can I get anything decent for that？

W: Well, you are not going to get anything top of the line. But we do have a few trade-ins in the back that are in good condition.

M: That sounds good.

W: And you are right. For the kind of ride you are going to be doing, the most important thing is comfort. You want to make sure it's the right height for you. Follow me and I'll show you what we've got.

(20)

A．She is spending the weekends.

B．She sells bikes for her dad.

C．She looks for a bike.

D．She gets some exercise with a bike.

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第10题

听力原文：W: Nowadays lots of people feel stressed. What causes stress to people？M: Too muc

听力原文：W: Nowadays lots of people feel stressed. What causes stress to people？

M: Too much work or study, heavy responsibilities, quickened pace of life, etc.

W: Losing a job or a death in the family causes stress, too. Am I right？

M: You are right. Financial problems, poor health, parents' being laid off, failing a test, disagreements with roommates are also causes of stress.

W: When are you under stress？

M: The pressure of having to work against a deadline is too much for me. And I worry a lot about what chances there are in the job market when I graduate.

W: Do you think there is something positive about stress？

M: Sometimes a certain amount of stress is good. It can stimulate us and urge us to work harder. But too much stress may result in health problems, such as headache, stomach upset, heart disease, high blood pressure, etc.

W: So what should we do to deal with stress？

M: Exercise is one of the most effective ways to relieve stress.

W: When I feel stressed I will listen to traditional Chinese music.

M: That's a good way to ease our minds.

W: And learning to say "No" to extra work is also a good way to beat stress.

M: You're quite right.

(20)

A．Too much work or study, heavy responsibilities, quickened pace of life.

B．A major change in life.

C．Losing a job or a death in the family.

D．Financial problems, poor health, parents' being laid off. failing a test. disagreements with roommates.

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第11题

听力原文：M: Hi, Sandy. How are your finals going？W: Oh, hi, Michael. I finished my last ex

听力原文：M: Hi, Sandy. How are your finals going？

W: Oh, hi, Michael. I finished my last exam this morning, and I finished two term papers. I finally feel like I can see the light.

M: Great. Now how about a change？ I've got two tickets for the new modern art exhibit downtown. Do you want to go with me？

W: Oh, I don't know. I don't know anything about modern art, and I'm no artist.

M: You don't have to be an artist to enjoy a good art show! Besides, at least it's something different from studying.

W: You are right. Have you seen this exhibit yet？

M: No, but I've heard that it's great. The exhibit was in New York last summer and in Chicago after that. And next week it goes to Los Angeles.

W: Oh. Well, it ought to be good then.

M: And, besides, next door to the modern art museum is a new Asian art museum. So we could hit both of them if you're up for it.

W: OK, you've talked me into it. Did you want to go this afternoon？

M: If you have time. I'm ready.

W: OK. Let's meet after lunch. Shall we meet right here？

M: Sounds good to me. See you then.

(23)

A．Angry.

B．Frustrated.

C．Excited.

D．Relieved.

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听力原文：W: Exercise, exercise, exercise! We hear so much about it these days that even th