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The only way you can become a good reader is through practice. You cannot read a few
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更多“The only way you can become a …”相关的问题
A.you can
B.your can
C.can you
D.can your
A.do you can
B.can you
C.you can
D.you can do
W: Only if you're willing to assign more manpower to the project. Could you make arrangement about it by this afternoon？
Q: What is the man going to do？
(16)
A．Have more people work on the report.
B．Finish the report himself.
C．Write the report this afternoon.
D．Allow more time to finish the report.
听力原文：M：Wow，look at you，Susan．You look quite different from what you used to．
W：Sure．I started exercising regularly one year ago and went from 250 pounds to 158 pounds．And you know what， that is the only thing I did not give up half way.
Q：What can we learn about the woman？
(14)
A．She lost a lot of weight in two years.
B．She stopped exercising one year ago.
C．She had a special way of staying healthy.
D．She was not a persistent woman before.
M: I buy a share in two holiday homes, so I own a week or more at each place. Time-sharing is the way many people afford seemingly expensive holidays.
Q: What advice does the man give for people unable to afford expensive holiday homes？
(14)
A．To buy only one holiday home.
B．To buy at most two holiday homes.
C．To buy a week or more at each of two holiday homes.
D．To share holiday homes with others by buying a room.
听力原文： Finding your first job can be both a rewarding and frustrating experience. Many jobs require experience, but how do you get experience when you are still looking for your first job？ You may already have some work experience through volunteer work. Assess your skills and interests to determine what kind of skills you have. Even unpaid work experience is beneficial in your job search.
Also, consider internships and part-time work. Not only is it a great way to get experience which you can put on your resume or on a job application, it is also a great way to try out a career to see if it is really what you want.
Here are some tips you may want to follow in your job search:
Involve friends and family. A support group, such as friends and family, will offer encouragement and assistance in your job search.
Devote time to your job search. A thorough job search is hard work. Expect to spend several hours a day looking for a job.
Be organized. Keep a record of all the places you have applied for, who you talked to, and what response you received.
Meet with people in the field you are interested in pursuing.
Check job listings in the newspaper classified advertising sections or with your local employment office. Your local employment office may also be able to offer some job search assistance.
(30)
A．Interests and salary.
B．Education and skills.
C．Experience and skills.
D．Experience and educational background.
M: Wow, that's so cool, Lily! It's so great that your environment is finally supporting you. I wasn't sure you were going to make it a couple of times! Especially when your father lost his job. That was hard on you and your family, wasn't it？
W: Yeah, that's why I have tried hard to make money. I have to admit I was pretty fired all these days. And those classes, especially business classes — I thought they were going to kill me!
M: (laughing): I feel the same way about my liberal arts classes! Jeff seems to be the only one who can do well in all of his classes! He's amazing! By the way, he had a long talk with Drew the other night. I guess he is interested in meeting you!
W: Wow! Are you kidding？
M: No! He's really interested. Maybe we can double date with you guys. That way, there wouldn't be so much pressure on each of you. Especially since you've never officially met before!
W: Sounds goad. Let me know when everyone can make it. I think it would be easier for me to make it after I learn more about my part-time job.
M: OK. I'll talk to Jeff and we'll see what we can schedule with my girl friend. I'll give you a call as soon as we figure out what will work for everyone. How about dinner and a movie？
M: Perfect. Give me a call when you can. See you soon!
(20)
A．Because she wants to practice herself.
B．Because she wants to work with the professor from Harvard.
C．Because she has to support the family.
D．Because she is tired of the classes.
M: Wow, that's so cool, Lily! It's so great that your environment is finally supporting you. I wasn't sure you were going to make it a couple of times! Especially when your father lost his job. That was hard on you and your family, wasn't it？
W: Yeah, that's why I have tried hard to make money. I have to admit I was pretty tired all these days. And those classes, especially business classes-- I thought they were going to kill me!
M: (laughing): I feel the same way about my liberal arts classes! Jeff seems to be the only one who can do well in all of his classes! He's amazing! By the way, he had a long talk with Drew the other night. I guess he is interested in meeting you !
W: Wow! Are you kidding？
M: No! He's really interested. Maybe we can double date with you guys. That way, there wouldn't be so much pressure on each of you. Especially since you've never officially met before!
W: Sounds good. Let me know when everyone can make it. I think it would be easier for me to make it after I learn more about my part-time job.
M: OK. I'll talk to Jeff and we'll see what we can schedule with my girl friend. I'll give you a call as scon as we figure out what will work for everyone. How about dinner and a movie？
M: Perfect. Give me a call when you can. See you soon!
(20)
A．Because she wants to practice herself.
B．Bemuse she wants to work with the professor from Harvard.
C．Because she has to support the family.
D．Because she is tired of the classes.
Dieting
Dieting is one of those things that is completely integrated into American culture. On any given day, a huge portion of the U.S. population is "on a diet" and "counting calories" in one way or another.
Your Body's Efficiency
Have you ever wondered why, for so many people, weight gain seems to be a fact of life？ It's because the human body is way too efficient! It just does not take that much energy to maintain the human body at rest; and when exercising, the human body is amazingly frugal when it comes to turning food into motion.
At rest, the human body burns only about 12 calories per pound of body weight per day(26 calories per kilogram). That means that if you weigh 150 pounds(68 kg), your body uses only about:
150 X 12 = 1,800 calories per day
Twelve calories per pound per day is a rough estimate.
Those 1,800 calories are used to do everything you need to stay alive:
They keep your heart beating and lungs breathing.
They keep your internal organs operating properly.
They keep your brain running.
They keep your body warm.
In motion, the human body also uses energy very efficiently. For example, a person running a marathon(26 miles or 42 km)burns only about 2,60Ocalories. In other words, you burn only about 100 calories per mile(about 62 calories per km)when you are running.
Taking Calories In
The 1,800 calories that a typical person at rest needs per day is just not that many. Convenient food often takes the lead in our daily diets. In a typical day someone might consume some thing like this:
You might have two Pop-Tarts(r)for breakfast,
then hit Pizza Hut for lunch,
grab some Snack Well's and a cola for a snack,
head for McDonald's for dinner
and top it off with some potato chips while watching TV.
You can see how the number of calories coming in can easily reach 3,000, 4,000 or 5,000 per day without any effort at all. That's the problem.
Your body, it turns out, is extremely efficient at capturing and storing excess calories. Whenever your body finds that it has excess calories on hand, it converts them to fat and saves them for a rainy day. It only takes 3,500 excess calories to create 1 pound of new fat on your body.
The Idea Behind Dieting
To lose I pound of fat, what you have to do is burn off 3,500 calories. That is, over a period of time, you have to consume 3,500 calories less than your body needs. There are several ways you can Create that deficit. If you assume that you weigh 150 pounds and that your body at rest needs 1,800 calories per day(150 ~ 12 = 1,800)to live.
The only way to lose fat is to consume fewer calories per day than your body needs. For every 3,500 calories that your body takes from its fat reserves, you lose i pound(0.45 kg)of body fat. You can create the deficit either by monitoring and restricting your intake of calories, or by exercising, or both.
The idea behind most diet is simply to help you somehow lower the number of calories that you consume each day. That's all they do.
Why Diets Tend Not to Work
The reason why most diets tend not to work for very long is because they are not sustain able. A person gains weight because he or she consumes more calories per day than needed. The diet creates a temporary deficit. When the diet ends, the person goes back to normal eating and the weight comes back. What is needed instead is a sustainable diet m a food consumption and exercise plan -- that lets you live a normal life and eat normal foods in a normal way.
Building a Sustainable Diet
Building a. sustainable diet and exercise plan is the key to maintaining a consistent weight. This is not easy for many people. As descr
A．Y
B．N
C．NG
听力原文：M: Hello !
W: Hello, this is Susan Wilson. May I speak to Greg Robinson, please？
M: Hi, Susan, it's Greg. What can I do for you？
W: Well, I'm calling about the theater group I belong to, the Princeton Players. We are looking for more people to join ns, especially men and I thought you might be interested.
M: Oh, gosh, you know how much I love acting, but I'm taking some very hard courses. I might be able to learn my part, but ! would hardly have time to come to practice.
W: Well, actually we practice only one night a week, Thursdays from seven to ten, though we would have to put in extra time before performance.
M: Only once a week you say. Well, could you give me time to think it over？
W: Sure, but look, why don't you come and watch our practice next Thursday？ I think you will like the way we work, when you see how much fun it is. You will join right away.
M: Okay, VII come, but I can't promise more than that.
W: Great. I'll give you a call on Wednesday to remind you. Talk to you then, bye now.
M: Bye Susan.
(20)
A．He has a lot of free time.
B．Many of his friends are actors.
C．She knows he likes acting.
D．He's looking for an acting job.
听力原文： If women are mercilessly exploited year after year, they have only themselves to blame. Because they tremble at the thought of being seen in public in clothes that are out of fashion, they are always taken advantage of by the designers and the big stores. Clothes which have been worn only a few times have to be put aside because of the change of fashion. When you come to think of it, only a woman is capable of standing in front of a wardrobe packed full of clothes and announcing sadly that she has nothing to wear.
Changing fashions are nothing more than the intentional creation of waste. Many women spend a great deal of money each year to replace clothes that have hardly been worn. Women who cannot afford to throw away clothing in this way waste hours of their time altering the dresses they have. Skirts are lengthened or shortened; neck lines are lowered or raised, and so on.
No one can claim that the fashion industry contributes anything really important to society. Fashion designers are hardly concerned with important things like warmth, comfort and durability. They are only interested in outward appearance and they take advantage of the fact that women will put up with any amount of discomfort, as long as they look right. There can hardly be a man who hasn't at some time in his life smiled at the sight of a woman shaking in a thin dress on a winter day, or delicately picking her way through deep snow in high-heeled shoes.
(33)
A．Change of fashion in women's clothes.
B．Change of fashion in man's clothes.
C．Change of fashion in fashion designers.
D．Women's clothes and fashion industry.
